Cooked, 100 g

Calories: 172

Carbs: 7.4g

Fat: 4.5g

Protein: 23.8g

172

Chilean, 100 g

Calories: 109

Carbs: 3g

Fat: 4.8g

Protein: 16g

109

Musselmeat, 100 gram

Calories: 80

Carbs: 3.5g

Fat: 2g

Protein: 11.5g

80

mosselen, 100 gram

Calories: 83

Carbs: 0.7g

Fat: 2.9g

Protein: 14.2g

83