murt, 100 g

Calories: 50

Carbs: 10g

Fat: 0.2g

Protein: 0g

50

Murt, 1 fincan

Calories: 34

Carbs: 5g

Fat: 2g

Protein: 2g

34

Murte, 1 taza

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

li murt, 100 граммов

Calories: 141

Carbs: 1.8g

Fat: 12g

Protein: 6.2g

141