Mung Masoor Boiled With Spices No Oil, 1 Cup Cooked

Calories: 163

Carbs: 21g

Fat: 12.5g

Protein: 8g

163

Homemade, 0.25 cup dry (uncooked beans) approx.3/4 cup cooked

Calories: 120

Carbs: 22g

Fat: 0g

Protein: 8g

120

Village, 100 grams

Calories: 150

Carbs: 29g

Fat: 0.5g

Protein: 12g

150

Homemade, 100 gm

Calories: 116

Carbs: 28g

Fat: 0.4g

Protein: 9g

116

Homemade, 1 cup cooked

Calories: 212

Carbs: 39g

Fat: 3g

Protein: 14g

212

1 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Deep, 90 gram

Calories: 140

Carbs: 26g

Fat: 1g

Protein: 7g

140

Home Made, 1 cup

Calories: 226

Carbs: 55g

Fat: 0.8g

Protein: 18g

226

Rc Homemade Masoor Dal ( No Oil ), 0.25 cup

Calories: 130

Carbs: 20g

Fat: 1g

Protein: 10g

130

Akkha Masoor, 1 plate

Calories: 250

Carbs: 39.5g

Fat: 15g

Protein: 6.5g

250