Multigrain Spooners Raspberry W/Skim Milk, 1 Cup w/1/2 cup milk
Calories: 230
Carbs: 45g
Fat: 1g
Protein: 5g
230
190
190
190
200
190
Fat Blaster Raspberry w/ Skim milk, 1 milkshake
Calories: 212
Carbs: 34.8g
Fat: 1.5g
Protein: 15.5g
212
Malt-O-Meal, 1 Cup w/ 1/2 Cup Skim Milk
Calories: 230
Carbs: 51g
Fat: 1g
Protein: 9g
230
200
190
