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Flik Bread, Multi Gran, 1 oz slice
Calories: 75
Carbs: 12g
Fat: 1g
Protein: 4g
75
multi-gran, 1 slices
Calories: 100
Carbs: 19g
100
cheerios, 1 cup
Calories: 110
Carbs: 24g
Fat: 1.5g
Protein: 2g
110
Multi gran, 1 slice
Calories: 120
Carbs: 25g
Protein: 5g
120
Multi-Gran, 2 Waffles
Calories: 188
Carbs: 8g
Fat: 4g
Protein: 0g
188
Generic, 1 cup
Milton's, 1 slice
Calories: 155
155
Kellogs, 1 serving
Brownberry, 1 roll (43g)
Carbs: 23g
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