Calandra's, 1 roll

Calories: 70

Carbs: 30g

Fat: 0g

Protein: 3g

70

Companion, 1 roll

Calories: 170

Carbs: 32g

Fat: 2.5g

Protein: 6g

170

ADC, 7.8 ounce

Calories: 283

Carbs: 37g

Fat: 7g

Protein: 20g

283

AFV, 7.8 ounce

Calories: 283

Carbs: 37g

Fat: 7g

Protein: 20g

283

School Roll Multi Grain, 2 oz

Calories: 150

Carbs: 24g

Fat: 3g

Protein: 0g

150

Kneaders, 1 Roll

Calories: 170

Carbs: 27g

Fat: 5g

Protein: 4g

170

Salad Works, 1 bowl

Calories: 430

Carbs: 0g

Fat: 0g

Protein: 0g

430

Marketside Multi Grain Sub Rolls, 1 Roll

Calories: 340

Carbs: 56g

Fat: 6g

Protein: 14g

340

HyVee, 1 roll

Calories: 100

Carbs: 23g

Fat: 1g

Protein: 4g

100

Arnold, 1 roll

Calories: 150

Carbs: 27g

Fat: 1.5g

Protein: 6g

150