Post, 0.5 cup

Calories: 220

Carbs: 37g

Fat: 6g

Protein: 6g

220

Finax, 0.5 cup

Calories: 160

Carbs: 27g

Fat: 4g

Protein: 3g

160

Kellogg's, 0.5 cup

Calories: 180

Carbs: 34g

Fat: 4g

Protein: 6g

180

kelloggs muesli fruit and nut, 40 gram

Calories: 152

Carbs: 33.9g

Fat: 2g

Protein: 3g

152

JCs fruit & nut muesli, 30 gram

Calories: 116

Carbs: 20.4g

Fat: 3.1g

Protein: 2.8g

116

Coop Fruit and Nut Muesli, 45 gm

Calories: 171

Carbs: 30g

Fat: 4.7g

Protein: 4.3g

171

Farmerie Millet muesli fruit & nut, 30 gram

Calories: 180

Carbs: 33.3g

Fat: 1.7g

Protein: 6.6g

180

Fabsta Muesli Fruit N Nut, 40 g

Calories: 158

Carbs: 33g

Fat: 1.6g

Protein: 2.9g

158

Jordans, 45 gram

Calories: 208

Carbs: 36.5g

Fat: 4.7g

Protein: 7.2g

208

1 cup

Calories: 289

Carbs: 66.1g

Fat: 4.2g

Protein: 8.2g

289