Mtr, 2 Idlis

Calories: 130

Carbs: 19.5g

Fat: 4.5g

Protein: 3g

130

MTR-PRK, 1 idli (40gm)

Calories: 158

Carbs: 25.6g

Fat: 4.4g

Protein: 4g

158

MTR, 100 gram

Calories: 400

Carbs: 60g

Fat: 14g

Protein: 9g

400

Mtr Oats Idli, 2 idlis

Calories: 130

Carbs: 19.5g

Fat: 4.5g

Protein: 3g

130

MTR, 2 Idlis

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 4g

110

Mtr Rice Idli, 1 serving

Calories: 65

Carbs: 12g

Fat: 1g

Protein: 2g

65

MTR, 3 tbsp

Calories: 160

Carbs: 29g

Fat: 3g

Protein: 4g

160

Mtr, 1 idli

Calories: 77

Carbs: 11g

Fat: 3g

Protein: 2g

77

Mtr, 1 tbsp (as packaged)

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 2g

50

MTR, 40 gm

Calories: 150

Carbs: 30.6g

Fat: 2.2g

Protein: 5.6g

150