Mtr Instant Uttapam Mix, 1 (1/4 cup of wet mix with water)

Calories: 85

Carbs: 15g

Fat: 2.3g

Protein: 1g

85

Mtr, 1 pc

Calories: 230

Carbs: 38.5g

Fat: 5.9g

Protein: 7.9g

230

Mtr, 1 pc

Calories: 360

Carbs: 0g

Fat: 0g

Protein: 0g

360

gangwaal, 3 plates

Calories: 120

Carbs: 0g

Fat: 3g

Protein: 0g

120

Nilons, 100 g

Calories: 364

Carbs: 67.2g

Fat: 7.5g

Protein: 10.7g

364

Mtr, 100 gm

Calories: 362

Carbs: 65g

Fat: 6g

Protein: 12g

362

Mtr, 35 g

Calories: 125

Carbs: 19g

Fat: 2.1g

Protein: 7g

125

Mtr, 1 btsp (10g)

Calories: 30

Carbs: 5g

Fat: 0.5g

Protein: 2g

30

Mtr Badam Drink Instant Mix, 1 tbsp

Calories: 65

Carbs: 13g

Fat: 1g

Protein: 1g

65

Gits, 0.25 package

Calories: 160

Carbs: 33g

Fat: 0.5g

Protein: 6g

160