Msnee, 0.25 total

Calories: 221

Carbs: 32g

Fat: 9g

Protein: 5g

221

Msnee, 0.25 recipe - about 2-1/2" slices

Calories: 294

Carbs: 23g

Fat: 4g

Protein: 29g

294

Msnee, 0.5 cup cooked

Calories: 46

Carbs: 5g

Fat: 2g

Protein: 2g

46

Msnee, 1.5 cup

Calories: 299

Carbs: 23g

Fat: 9g

Protein: 36g

299

Msnee, 0.5 cup

Calories: 254

Carbs: 7g

Fat: 19g

Protein: 14g

254

Msnee, 1 meal

Calories: 466

Carbs: 51g

Fat: 16g

Protein: 32g

466

Msnee, 0.5 cup cooked

Calories: 67

Carbs: 9g

Fat: 3g

Protein: 4g

67

Msnee, 0.25 recipe - about 2/3 cup

Calories: 105

Carbs: 10g

Fat: 4g

Protein: 8g

105

Msnee - Homemade, 1 cp

Calories: 186

Carbs: 29g

Fat: 7g

Protein: 8g

186

Msnee - Homemade, 1 cup

Calories: 126

Carbs: 17g

Fat: 6g

Protein: 2g

126