Ms Homemade, 1 piece

Calories: 379

Carbs: 26.8g

Fat: 19.8g

Protein: 21.3g

379

M&Ms, 0.125 tray

Calories: 260

Carbs: 28g

Fat: 9g

Protein: 17g

260

Skinny Ms, 0.083 of recipe

Calories: 269

Carbs: 34g

Fat: 9g

Protein: 12g

269

Skinny Ms Variation, 4 oz

Calories: 350

Carbs: 33g

Fat: 10g

Protein: 38g

350

1 piece

Calories: 401

Carbs: 37g

Fat: 18.5g

Protein: 21.2g

401

Skinny Ms., 1 roll

Calories: 240

Carbs: 25g

Fat: 8.5g

Protein: 15g

240

Skinny Ms., 0.067 of Lasagna

Calories: 193

Carbs: 27g

Fat: 8g

Protein: 10g

193

Wholefoods spinach lasagna, 4 oz

Calories: 160

Carbs: 15g

Fat: 8g

Protein: 8g

160

MS, 85 gram

Calories: 25

Carbs: 3g

Fat: 0g

Protein: 2g

25

Spinach dip, 2 oz

Calories: 150

Carbs: 5g

Fat: 14g

Protein: 1g

150