Ms Em's Multigrain- No Added Sugar, 1 slice

Calories: 139

Carbs: 25g

Fat: 0g

Protein: 5g

139

Ms. Em's, 1 slice

Calories: 130

Carbs: 25g

Fat: 3g

Protein: 5g

130

Ms Butterworth's, 0.25 cup

Calories: 25

Carbs: 8g

Fat: 0g

Protein: 0g

25

Unknown, 70 g

Calories: 161

Carbs: 29g

Fat: 2g

Protein: 6.5g

161

Ms. Em's Whole Wheat, 1 slice

Calories: 123

Carbs: 23g

Fat: 2g

Protein: 4g

123

St. Dalfour, 100 g

Calories: 211

Carbs: 52g

Fat: 0.1g

Protein: 0.5g

211

St. Dalfour, 100 g

Calories: 211

Carbs: 52g

Fat: 0.1g

Protein: 0.5g

211

Brothers Bakery, 70 g

Calories: 161

Carbs: 29g

Fat: 2g

Protein: 6.5g

161

Dempster's, 2 slices

Calories: 180

Carbs: 31g

Fat: 2.5g

Protein: 8g

180

Carolls Bakery  Multigrain   bread, 1 Slice

Calories: 94

Carbs: 16.6g

Fat: 1g

Protein: 3.4g

94