Mrsjenningsjr, 1 serving

Calories: 582

Carbs: 90.8g

Fat: 11.3g

Protein: 33g

582

Mrsjenningsjr, 0.5 cup (about 4 ounces)

Calories: 274

Carbs: 18g

Fat: 7.3g

Protein: 33g

274

Wawa, 1 - Shorti Roll

Calories: 560

Carbs: 56g

Fat: 28g

Protein: 35g

560

Subway, 6 inch Italian Roll

Calories: 520

Carbs: 37g

Fat: 32g

Protein: 20g

520

Homemade - Mrsjenningsjr, 1 cup

Calories: 541

Carbs: 65g

Fat: 16g

Protein: 35g

541

Homemade - (Mrsjenningsjr), 1 cup

Calories: 83

Carbs: 3.8g

Fat: 0.3g

Protein: 26g

83

Wawa, 6 inches

Calories: 860

Carbs: 76g

Fat: 49g

Protein: 43g

860

Wawa (Mrsjenningsjr), 1 Sandwich

Calories: 550

Carbs: 54g

Fat: 28g

Protein: 36g

550

Salad Works - Mrsjenningsjr, 1 Salad

Calories: 228

Carbs: 36.7g

Fat: 6.8g

Protein: 12g

228

Qdoba - Mrsjenningsjr, 1 - Bowl

Calories: 425

Carbs: 38g

Fat: 22g

Protein: 24g

425