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Burrito Tortilla

Mrs Rios Corn Products, 1 tortilla

Calories: 210

Carbs: 11g

Fat: 7g

Protein: 5g

210

La Grande Flour Tortillas

Mrs. Rios Corn Products, 1 Tortilla

Calories: 90

Carbs: 14g

Fat: 3g

Protein: 2g

90

Sweet Corn (Deep Frozen Product)

Mr. Grand, 100 g

Calories: 88

Carbs: 23.4g

Fat: 0.7g

Protein: 3g

88

Tostadas, Corn

Rio Mex, 2 piece

Calories: 260

Carbs: 38g

Fat: 12g

Protein: 4g

260

Tortilla Chips

Mrs. Rios, 1 ounce

Calories: 140

Carbs: 18g

Fat: 6g

Protein: 2g

140

Corn Tortillas

Rio Grande, 3 tortillas

Calories: 120

Carbs: 26g

Fat: 1.5g

Protein: 3g

120

Mozzarella Cheese Product for Pupusas

Rio Grande Foods, 0.33 cup

Calories: 100

Carbs: 2g

Fat: 8g

Protein: 4g

100

Corn Flakes

Corn Product, 30 gr

Calories: 111

Carbs: 24.8g

Fat: 0.2g

Protein: 2g

111

Corn nuts

Rio, 0.333333 cup

Calories: 130

Carbs: 20g

Fat: 4g

Protein: 2g

130

corned beef

rio, 101 g

Calories: 182

Carbs: 3.6g

Fat: 10.1g

Protein: 19.1g

182