Mrs. Janus, 0.75 cup (dry)

Calories: 220

Carbs: 40g

Fat: 3g

Protein: 8g

220

Mrs. Janus, 2 oz

Calories: 210

Carbs: 42g

Fat: 1g

Protein: 7g

210

Jāņu siers, 25 gram

Calories: 206

Carbs: 0g

Fat: 9.1g

Protein: 31g

206

Janus, 100 grammo

Calories: 181

Carbs: 0g

Fat: 6.8g

Protein: 30g

181

Rankas Jāņu Siers, 100 g

Calories: 203

Carbs: 1.4g

Fat: 8.1g

Protein: 31.1g

203

Janus, 1 Tazza

Calories: 195

Carbs: 0g

Fat: 10g

Protein: 26.3g

195

Janus, 85 g

Calories: 210

Carbs: 0g

Fat: 10g

Protein: 21.3g

210

Janus Bakkerj, 21 gram

Calories: 516

Carbs: 25g

Fat: 33.6g

Protein: 25g

516

Jāņu siers, 100 g

Calories: 206

Carbs: 2g

Fat: 8.2g

Protein: 31g

206

Lazdona, 100 g

Calories: 225

Carbs: 5.1g

Fat: 9.1g

Protein: 31g

225