Mrs. Baird's 100% Whole Wheat Toast W/ Jif Peanut Butter, 1 slice, 1/2 Tbsp

Calories: 108

Carbs: 14g

Fat: 5g

Protein: 4.8g

108

mrs bairds, 2 slices

Calories: 120

Carbs: 24g

Fat: 2g

Protein: 6g

120

Mrs Bairds Whole Wheat Toast, 1 slice (37)

Calories: 60

Carbs: 12g

Fat: 1g

Protein: 3g

60

Mrs. Bairds, 1 slice

Calories: 70

Carbs: 13g

Fat: 0.5g

Protein: 2g

70

Mrs. Bairds 100% Whole Wheat Bread, 2 slices

Calories: 118

Carbs: 23.8g

Fat: 1.6g

Protein: 5.7g

118

Wegman's, 2 slices

Calories: 450

Carbs: 55g

Fat: 20g

Protein: 19g

450

Mrs. Bairds, 1 slice

Calories: 90

Carbs: 16g

Fat: 1g

Protein: 3g

90

Mrs Bairds, 2 slices

Calories: 140

Carbs: 27g

Fat: 1.5g

Protein: 5g

140

Koepplinger's and Jif, 2 slices w/ tbsp

Calories: 350

Carbs: 37g

Fat: 18g

Protein: 13g

350

Peanut Butter Toast (Jif), 2 Slices of Bread

Calories: 430

Carbs: 8g

Fat: 21g

Protein: 11g

430