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Sweet Potato Raw

Mrj Sweet Potato, 1 oz

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 1g

25

Appelstroop

Mrj Ah, 15 g

Calories: 42

Carbs: 10.2g

Fat: 0g

Protein: 0.5g

42

Bisquits

Mrj Biscuits, 1 biscuit (35 gms)

Calories: 128

Carbs: 17g

Fat: 5.8g

Protein: 2g

128

Mango drink

MrJ, 125 ml

Calories: 70

Carbs: 17.5g

Fat: 0g

Protein: 0g

70

Pomegranate drink

MrJ, 1 cup

Calories: 130

Carbs: 32.5g

Fat: 0g

Protein: 0g

130

Twents Donkervolkoren

Mrj Ah, 1 snee

Calories: 84

Carbs: 14.9g

Fat: 1.4g

Protein: 4.2g

84

Best Eggs

Mrj Eggland's, 1 egg

Calories: 80

Carbs: 0g

Fat: 4.5g

Protein: 7g

80

Black Currant Drink

MrJ, 250 ml

Calories: 116

Carbs: 28g

Fat: 0g

Protein: 0g

116

Flour Tortillas

Mrj Mission, 1 Tortilla 937 gms)

Calories: 110

Carbs: 18g

Fat: 3g

Protein: 2g

110

Menudo

Mrj Menudo - (Meat & Soup), 6 oz meat / 1 cup juice

Calories: 175

Carbs: 0g

Fat: 10g

Protein: 20.4g

175