Egglands Best, 4 egg white only

Calories: 100

Carbs: 4g

Fat: 0g

Protein: 20g

100

Mrj Eggland's (White Only), 1 egg (white only)

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 4g

25

Eggland, 33 g

Calories: 17

Carbs: 0.2g

Fat: 0.1g

Protein: 3.6g

17

Egglands Best, 1 raw egg white

Calories: 17

Carbs: 0g

Fat: 0g

Protein: 3.6g

17

Eggland, 1 Egg

Calories: 16

Carbs: 0.2g

Fat: 0.1g

Protein: 3.6g

16

Eggland, 1 egg

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 6g

0

Eggland Liquid Egg Whites, 3 tbsp (46g)

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 5g

25

Mrj Bush's Hominy, 0.5 cup drained/rinsed

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 1g

70

Egglands, 1 Scrambled

Calories: 17

Carbs: 0.2g

Fat: 0g

Protein: 3.6g

17

Egglands Best, 1 egg white

Calories: 17

Carbs: 0g

Fat: 0g

Protein: 4g

17