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Mr. Spots, 1 Sandwich
Calories: 400
Carbs: 34.8g
Fat: 16.1g
Protein: 25g
400
Mr Kipling, 1 slice
Calories: 119
Carbs: 18g
Fat: 4.7g
Protein: 1g
119
Mr Kiplings, 1 slice
Spot Pizza, 1 slice (medium pizza)
Calories: 170
Carbs: 13g
Fat: 7g
Protein: 10g
170
Spotted dick, 100 grams
Calories: 251
Carbs: 43g
Fat: 6.9g
Protein: 3.5g
251
Spot, 1 slice
Calories: 157
Carbs: 21g
Fat: 0g
Protein: 16g
157
White Spot, 1 side salad
Calories: 139
Carbs: 9.1g
Fat: 10.5g
Protein: 1.9g
139
White Spot, 75 g
Calories: 104
Carbs: 4g
Fat: 10g
Protein: 2g
104
White Spot, 1 side
Yellow Spot, 30 mls
Calories: 76
Carbs: 0g
Protein: 0g
76
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