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Whole Milk

Mountian Dairy, 8 fl oz

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Cows Milk

Mountian Dairy, 8 ounces

Calories: 120

Carbs: 14g

Fat: 2.5g

Protein: 11g

120

Fat Free

Mountian Dairy Milk, 1 cup

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 8g

80

Chocolate Milk (Pre Mix)

Mountian Dairy, 8 oz.

Calories: 180

Carbs: 33g

Fat: 2.5g

Protein: 9g

180

2% Reduced Fat Milk

Mountian Dairy, 8 fl oz (240mL)

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 10g

130

Mountian Dew Voltage

Mountian Dew, 591 ml

Calories: 290

Carbs: 76g

Fat: 0g

Protein: 0g

290

Coffee

Green Mountian Kcup Wild Mountian Blueberry, 6 fl oz (178g)

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

Original Mountian Veggie Burger

Big Mountian Foods, 90 grams

Calories: 140

Carbs: 22g

Fat: 1.5g

Protein: 9g

140

Soda

Mountian Dew, 1 Can

Calories: 170

Carbs: 46g

Fat: 0g

Protein: 0g

170

Popcorn

Rocky Mountian, 2 cups

Calories: 170

Carbs: 10g

Fat: 14g

Protein: 1g

170