Mountainside, 4 oz

Calories: 230

Carbs: 0g

Fat: 17g

Protein: 20g

230

Mountainside, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

mountainside matket, 2 slice

Calories: 140

Carbs: 0g

Fat: 4g

Protein: 33g

140

Mountainside Farms, 0.5 cup

Calories: 40

Carbs: 6g

Fat: 0g

Protein: 4g

40

Mountainside Farms, 1 cup

Calories: 90

Carbs: 12g

Fat: 0g

Protein: 8g

90

Mountainside Farms, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Mountainside farm, 3 tbsp

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 6g

25

Mountainside Farm, 3 tbsp

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 6g

25

Mountainside Farms, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

Mountainside Farms, 1 egg

Calories: 70

Carbs: 1g

Fat: 4.5g

Protein: 6g

70