Morrisons Okra, 100 g

Calories: 40

Carbs: 7g

Fat: 1g

Protein: 2.8g

40

Morrison, 4 ounce

Calories: 69

Carbs: 8.8g

Fat: 3.5g

Protein: 1.8g

69

Morrison, 0.5 cup

Calories: 50

Carbs: 7.2g

Fat: 2.1g

Protein: 1.9g

50

Morrison, 0.5 cup

Calories: 568

Carbs: 55.7g

Fat: 19.6g

Protein: 41.2g

568

Morrison, 4 ounce

Calories: 88

Carbs: 5.8g

Fat: 7.1g

Protein: 2.2g

88

Morrison,TouchPoint, 0.5 cup

Calories: 48

Carbs: 8.5g

Fat: 1.4g

Protein: 1.9g

48

Morrison, 1 cup

Calories: 52

Carbs: 10.9g

Fat: 0.7g

Protein: 2.1g

52

Okra, 0.75 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

0.5 cup slices

Calories: 18

Carbs: 3.6g

Fat: 0.2g

Protein: 1.5g

18

Morrison, 1 ladle (6 oz)

Calories: 183

Carbs: 4.5g

Fat: 10.6g

Protein: 17.1g

183