Morrisons, 0.5 pack

Calories: 206

Carbs: 42.3g

Fat: 2.2g

Protein: 4.3g

206

Morrisons Wholefoods, 100 g

Calories: 492

Carbs: 67g

Fat: 21.9g

Protein: 5.3g

492

Morrisons, 125 g

Calories: 183

Carbs: 35.4g

Fat: 3.1g

Protein: 5.7g

183

Morrisons, 100 g

Calories: 360

Carbs: 71.1g

Fat: 2.5g

Protein: 13.7g

360

bulgar wheat, 25 g

Calories: 90

Carbs: 18g

Fat: 0.3g

Protein: 3g

90

Morrisons, 1 cup

Calories: 122

Carbs: 22.6g

Fat: 1.1g

Protein: 4.2g

122

Morrisons, 100 g cooked

Calories: 80

Carbs: 18.6g

Fat: 0.2g

Protein: 3.1g

80

Morrisons, 125 g

Calories: 239

Carbs: 46.2g

Fat: 3.8g

Protein: 8g

239

Bulgar wheat, 50 g

Calories: 177

Carbs: 39g

Fat: 0.9g

Protein: 4.3g

177

morrisons, 30 gram

Calories: 83

Carbs: 14.5g

Fat: 1g

Protein: 2.8g

83