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Selections, 1 muffin
Calories: 320
Carbs: 48g
Fat: 12g
Protein: 5g
320
ヤーパン, 6 oz
Calories: 170
Carbs: 33g
Fat: 1.5g
170
Post Selects Blueberry Morning, 55 g
Calories: 220
Carbs: 44g
Fat: 3g
Protein: 4g
220
Post, 1.25 cup or 55g
Carbs: 47g
Post Select, 1.25 cups
Protein: 3g
Post Selects, 100 gr.
Calories: 400
Carbs: 80g
Fat: 6g
Protein: 8g
400
Post, 55 g
Morning selection, 1 slice
Calories: 112
Carbs: 20.6g
Fat: 1.7g
Protein: 3.5g
112
Post Selects, 1.25 cup
Carbs: 45g
Calories: 230
230
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