Morning Shake, 1 cup

Calories: 195

Carbs: 31g

Fat: 1g

Protein: 19g

195

Woongjin Morning Rice Drink, 250 ml

Calories: 150

Carbs: 30g

Fat: 2.5g

Protein: 0g

150

Ketonic Drink, 1 pk (32gm)

Calories: 140

Carbs: 10g

Fat: 18g

Protein: 1g

140

biogenetix, 1 teaspoon

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Ketopia, 32 gm (16oz)

Calories: 140

Carbs: 9g

Fat: 18g

Protein: 1g

140

MudWTR, 1 tbsp

Calories: 20

Carbs: 4g

Fat: 0.5g

Protein: 0g

20

Morning light, 1 can

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 0g

40

Metamucil, 2 tsp

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45

nestamotl, 1 cup

Calories: 117

Carbs: 21.3g

Fat: 2.4g

Protein: 2.6g

117

good morning, 1 cup

Calories: 106

Carbs: 22.5g

Fat: 2.5g

Protein: 1.3g

106