Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Porridge Oats (No Milk)

Mornflake, 40 g

Calories: 147

Carbs: 26g

Fat: 3.4g

Protein: 4.8g

147

Oats

Mornflake, 100 gram

Calories: 370

Carbs: 66.9g

Fat: 8.4g

Protein: 12.1g

370

oats

mornflakes, 40 gram

Calories: 147

Carbs: 26g

Fat: 3.4g

Protein: 4.8g

147

Porridge With Nothing Added

Mornflake Oats With Rice Milk, 0.5 pint

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Oats

Mornflake Superfast Oats With Skimmed Milk, 40 g

Calories: 167

Carbs: 22.4g

Fat: 3.4g

Protein: 4.8g

167

Oats to Go Gingerbread With Milk

Mornflake, 36 g

Calories: 227

Carbs: 33.7g

Fat: 5.5g

Protein: 9.5g

227

Mornflake Porridge Oats - No Milk or Sweetner 40 g

Mornflake, 40 g

Calories: 150

Carbs: 26g

Fat: 3g

Protein: 6g

150

Oat bran Granola with Milk

Mornflake, 45 gram

Calories: 241

Carbs: 36.4g

Fat: 7.5g

Protein: 9g

241

Porridge Oats With Skimmed Milk

Mornflake, 0.5 cup oats 250ml milk

Calories: 165

Carbs: 16g

Fat: 2g

Protein: 10.8g

165

Porridge Oats

Mornflake, 40 gram

Calories: 148

Carbs: 26.7g

Fat: 3.4g

Protein: 4.8g

148