Morey's Fine Fish and Seafood (Revised 10/15), 5 oz (142g) - 1 fillet
Calories: 280
Carbs: 1g
Fat: 20g
Protein: 23g
280
240
133
230
116
Morey's Fine Fish and Seafood, 2 tablespoon
Calories: 30
Carbs: 4g
Fat: 1g
Protein: 2g
30
General Mills, 0.75 cup (28g)
Calories: 100
Carbs: 24g
Fat: 1g
Protein: 1g
100
Starkist, 1 pouch (74 g/2.6 oz.)
Calories: 150
Carbs: 2g
Fat: 9g
Protein: 14g
150
Artisan Bistro, 1 bake
Calories: 350
Carbs: 31g
Fat: 16g
Protein: 19g
350
Morey's, 5 oz./142 g. (1 filet)
Calories: 200
Carbs: 5g
Fat: 8g
Protein: 27g
200
