Moosewood Cookbood, 1 cup

Calories: 272

Carbs: 33.5g

Fat: 12.9g

Protein: 9.2g

272

Eating Clean Cookbood, 4 large shrimp

Calories: 249

Carbs: 12.1g

Fat: 20.6g

Protein: 6.2g

249

Moosewood, 1 square

Calories: 254

Carbs: 27.4g

Fat: 16.1g

Protein: 3.6g

254

Moosewood, 1 ounce

Calories: 46

Carbs: 5.5g

Fat: 2.7g

Protein: 1g

46

Eating Clean Cookbood, 0.5 cup

Calories: 164

Carbs: 27.3g

Fat: 3.4g

Protein: 6.1g

164

Start Fresh Cookbood, 1 Muffin

Calories: 217

Carbs: 37g

Fat: 6g

Protein: 5g

217

Moosewood, 6.5 oz

Calories: 122

Carbs: 18.9g

Fat: 3g

Protein: 6.6g

122

Moosewood, 1 cup

Calories: 83

Carbs: 13.4g

Fat: 3.2g

Protein: 2g

83

Moosewood, 8 oz

Calories: 145

Carbs: 19.2g

Fat: 5.8g

Protein: 4.3g

145

Moosewood, 200 g

Calories: 233

Carbs: 21g

Fat: 14g

Protein: 5g

233