Moong Dal Curry, 0.5 cup cooked

Calories: 75

Carbs: 18g

Fat: 2.5g

Protein: 3.5g

75

Moong dal, 1 cup

Calories: 147

Carbs: 63g

Fat: 1.2g

Protein: 25g

147

Moong Pani, 1 Cup

Calories: 200

Carbs: 34g

Fat: 2g

Protein: 12g

200

1 cup

Calories: 236

Carbs: 40.5g

Fat: 2g

Protein: 15.7g

236

Haldiram moong dal, 100 g

Calories: 458

Carbs: 65.6g

Fat: 17.3g

Protein: 22.2g

458

Gazab moong dal, 35 g

Calories: 150

Carbs: 19g

Fat: 5g

Protein: 8g

150

Laxmi Moong Dal, 51 gram

Calories: 170

Carbs: 31g

Fat: 0.5g

Protein: 13g

170

Haldirams Moong Dal, 35 gram

Calories: 172

Carbs: 17.7g

Fat: 7.3g

Protein: 7.5g

172