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Ocean Monarch, 100 g
Calories: 80
Carbs: 1g
Fat: 1.5g
Protein: 16.5g
80
Monarch, 1 tbsp
Calories: 60
Carbs: 17g
Fat: 0g
Protein: 0g
60
Monarch flour, 100 g
Calories: 350
Carbs: 77.5g
Fat: 1g
Protein: 11g
350
Monarch, 1 packet
Calories: 120
Carbs: 19g
Protein: 12g
120
Monarch, 0.5 cup
Calories: 90
Carbs: 14g
Protein: 6g
90
Monarch, 2 tbsp
Calories: 100
Fat: 10g
100
Monarch, 0.25 tsp
Calories: 0
Carbs: 0g
0
Calories: 30
Carbs: 5g
Protein: 1g
30
Monarch, 0.25 cup
Calories: 170
Carbs: 6g
Fat: 15g
170
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