Monarch Veggies by Us Food Service, 0.75 c. (75g)
Calories: 40
Carbs: 7g
Fat: 0g
Protein: 1g
40
Monarch Mixed Veggies by Us Food Service, 0.75 c, (75g)
Calories: 35
Carbs: 6g
Fat: 0g
Protein: 1g
35
45
90
35
Monarch-D, 1 cup (128g)
Calories: 100
Carbs: 14g
Fat: 4.5g
Protein: 2g
100
110
170
monarch (us foods), 2 tablespoon
Calories: 100
Carbs: 7g
Fat: 8g
Protein: 0g
100
50
