Nicole's, 0.5 cup cooked

Calories: 39

Carbs: 6g

Fat: 1g

Protein: 2g

39

Once A Month Mom, 1 filet

Calories: 240

Carbs: 12g

Fat: 12g

Protein: 25g

240

Mom, 1 cup

Calories: 183

Carbs: 1g

Fat: 7.8g

Protein: 23.2g

183

Fun Money Mom, 1 slice

Calories: 210

Carbs: 12g

Fat: 10g

Protein: 26g

210

Loblaw, 1 unit

Calories: 250

Carbs: 12g

Fat: 16g

Protein: 15g

250

4SLGI, 1 serving

Calories: 406

Carbs: 56g

Fat: 15g

Protein: 12g

406

Wild Mushroom, 3 oz

Calories: 35

Carbs: 5g

Fat: 1g

Protein: 3g

35

Beachbody, 1 meal

Calories: 390

Carbs: 29g

Fat: 14g

Protein: 36g

390

Roasted, 0.5 cup cooked

Calories: 71

Carbs: 16.4g

Fat: 0g

Protein: 2.1g

71

Generic, 0.5 cup

Calories: 35

Carbs: 4.4g

Fat: 1.6g

Protein: 2.3g

35