174.15 gramm

Calories: 279

Carbs: 20.4g

Fat: 17.9g

Protein: 14.1g

279

Moin moin (bean flour), 18 grams

Calories: 60

Carbs: 10g

Fat: 0g

Protein: 4g

60

Oloye, 16 gram

Calories: 60

Carbs: 10g

Fat: 0g

Protein: 4g

60

Nigerian, 1 Leave/Cup

Calories: 385

Carbs: 41.5g

Fat: 13.7g

Protein: 34.7g

385

Moin Moin Rostbratwurst, 100 gr

Calories: 337

Carbs: 1.1g

Fat: 31g

Protein: 13.5g

337

Moin Moin, 1 Portion zubereitet (480g)

Calories: 489

Carbs: 18.2g

Fat: 35g

Protein: 29g

489

Binckebanck (Moin Moin), 100 g

Calories: 149

Carbs: 0.1g

Fat: 5.6g

Protein: 25g

149