Roundy's, 28 g

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Mc Donalds, 1 package

Calories: 290

Carbs: 28g

Fat: 8g

Protein: 27g

290

Sprouts south western chicken, 4 oz

Calories: 150

Carbs: 4g

Fat: 3g

Protein: 27g

150

Mcdonalds's, 1 salad

Calories: 290

Carbs: 28g

Fat: 8g

Protein: 27g

290

wawa south western salad, 11.2 oz

Calories: 410

Carbs: 27g

Fat: 25g

Protein: 23g

410

Wegmans, 0.25 pie

Calories: 290

Carbs: 9g

Fat: 19g

Protein: 14g

290

Sabra, 2 tbsp

Calories: 40

Carbs: 3g

Fat: 3g

Protein: 1g

40

Flik, 1 each

Calories: 173

Carbs: 8.3g

Fat: 8.5g

Protein: 15.8g

173

Moes, 0.5 cup

Calories: 30

Carbs: 3g

Fat: 2g

Protein: 0g

30

Rivertrail Foods, 0.33 cup

Calories: 200

Carbs: 12g

Fat: 10g

Protein: 6g

200