Mm's Almonds -Kirkland- 1oz (23 Kernels), 1 oz.

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Per Almonds.com, 1 oz

Calories: 163

Carbs: 6.1g

Fat: 14g

Protein: 6g

163

Mms, 0.25 cup

Calories: 220

Carbs: 25g

Fat: 12g

Protein: 3g

220

Mms, 25 g

Calories: 124

Carbs: 13g

Fat: 6.9g

Protein: 2.2g

124

Generic, 23 kernels

Calories: 164

Carbs: 5.6g

Fat: 14.4g

Protein: 6g

164

Almond Kernel, 100 g.

Calories: 637

Carbs: 16.6g

Fat: 51.8g

Protein: 26.1g

637

Kirkland, 0.25 cup

Calories: 160

Carbs: 12g

Fat: 10g

Protein: 5g

160

Kirkland, 28 g

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Kirkland trail mix, 0.25 cup

Calories: 160

Carbs: 12g

Fat: 10g

Protein: 5g

160

Krispy Kernels, 0.25 cup

Calories: 290

Carbs: 9g

Fat: 25g

Protein: 9g

290