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Pretzel Honey Wheat Braided Twists

Mjk Great Value, 1 pretzel

Calories: 13

Carbs: 3g

Fat: 0.1g

Protein: 0.2g

13

Fat Free Cottage Cheese (Small Curd)

Mjk Great Value, 0.5 cup (114g)

Calories: 80

Carbs: 6g

Fat: 0g

Protein: 12g

80

Pte

Mjk, 32 grams

Calories: 100

Carbs: 0.5g

Fat: 10g

Protein: 3g

100

Taquitos

Mjk, 1 taquito

Calories: 174

Carbs: 13.8g

Fat: 4.5g

Protein: 18.6g

174

Great Valu

Great Valu, 1 tbsp.

Calories: 170

Carbs: 5g

Fat: 15g

Protein: 6g

170

Rinderbierschinken

Mjk - Podemus, 100 gr.

Calories: 193

Carbs: 0.2g

Fat: 11.7g

Protein: 20.7g

193

Kalbsfond

mjk -Lafer, 100 ml

Calories: 12

Carbs: 1.3g

Fat: 0.3g

Protein: 0.8g

12

Kartoffelpüree

Mjk - Homemade, 100 gr.

Calories: 108

Carbs: 12g

Fat: 6g

Protein: 2g

108

Chicken Breading

Mjk-, 1 chicken breast

Calories: 210

Carbs: 29g

Fat: 5g

Protein: 11g

210

Serano Schinken

Mjk, 100 gr.

Calories: 214

Carbs: 1g

Fat: 10g

Protein: 30g

214