Mjc, 1 -/3 Cups

Calories: 247

Carbs: 13g

Fat: 14g

Protein: 16g

247

Mjc, 225 g (2 cutlets, 3 tbs sauce)

Calories: 342

Carbs: 14g

Fat: 14g

Protein: 29g

342

Mjc, 1 cup

Calories: 336

Carbs: 24.5g

Fat: 17.4g

Protein: 19.3g

336

Mjc, 1 -/2

Calories: 309

Carbs: 17g

Fat: 16g

Protein: 21g

309

MJC Confections, 40 grams

Calories: 138

Carbs: 34g

Fat: 0g

Protein: 0g

138

Mjc, 1 cup

Calories: 182

Carbs: 21g

Fat: 5.8g

Protein: 6.3g

182

MJC Confections, 40 g

Calories: 100

Carbs: 31g

Fat: 0g

Protein: 2g

100

A&W, 1 smal

Calories: 200

Carbs: 28g

Fat: 8g

Protein: 2g

200

Mjc-Supreme-Portillo's, 1 Tamale (113g)

Calories: 200

Carbs: 22g

Fat: 9g

Protein: 7g

200

Mjc, 1 cup

Calories: 236

Carbs: 53g

Fat: 4g

Protein: 12g

236