Salad, 0.5 Cup

Calories: 70

Carbs: 9g

Fat: 4g

Protein: 2g

70

Fresh Express, 3 cups

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Homemade, 1 bowl

Calories: 125

Carbs: 15.4g

Fat: 0.5g

Protein: 3.6g

125

Homemade, 4 cup cooked

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Fresh&Fresh, 1 cup

Calories: 220

Carbs: 14g

Fat: 18g

Protein: 3g

220

Homemade, 1.5 cup

Calories: 700

Carbs: 100g

Fat: 25g

Protein: 15g

700

Homemade, 2 cups

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

Fresh Express, 2 cups

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 1g

15

Itka's homemade mixed salad, 100 g

Calories: 43

Carbs: 6g

Fat: 3g

Protein: 1g

43

fresh, 201 g

Calories: 99

Carbs: 3.5g

Fat: 0.2g

Protein: 1g

99