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Golden Flake, 3 tbsp
Calories: 140
Carbs: 14g
Fat: 9g
Protein: 4g
140
Mixed flakes, 1 gram
Calories: 411
Carbs: 76.8g
Fat: 8.1g
Protein: 9.7g
411
BonaVita, 100 g
Calories: 344
Carbs: 73g
Fat: 3.6g
Protein: 11g
344
malinca, 100 gram
Calories: 348
Carbs: 62.2g
Fat: 3.5g
Protein: 1.6g
348
Nabat, 34 g
Calories: 105
Carbs: 22.4g
Fat: 1.1g
105
tesco, 100 g
Atkinson's, 0.25 cup
Calories: 150
Carbs: 20g
Fat: 7g
Protein: 2g
150
Giant Value, 0.25 cup
Calories: 70
Carbs: 16g
Fat: 0g
70
KmA, 150 gram
Calories: 566
Carbs: 48g
Fat: 36g
566
Montagu, 40 gram
Calories: 120
Carbs: 28.6g
Fat: 0.4g
Protein: 1g
120
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