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natural one, 1 copo
Calories: 76
Carbs: 18g
Fat: 0g
Protein: 0g
76
One mix, 50 g
Calories: 198
Carbs: 23.5g
Fat: 8.9g
Protein: 6.8g
198
One mix, 100 g
Calories: 390
Carbs: 45.3g
Fat: 23.2g
Protein: 6.2g
390
Mix One, 11 oz
Calories: 115
Carbs: 17g
Protein: 9g
115
Zatarain's, 2 tbsp dry mix
Calories: 80
Protein: 2g
80
tesco, 2 slices
Calories: 2000
Carbs: 34.4g
Fat: 70g
2000
Vega One, 1 scoop
Calories: 160
Carbs: 9g
Fat: 6g
Protein: 20g
160
Step One Foods, 54 g
Calories: 186
Carbs: 33g
Fat: 5g
Protein: 8g
186
Ovaltine, 20 g
Calories: 82
Fat: 1g
Protein: 1g
82
Kopiko, 1 sachet
Calories: 90
Carbs: 16g
Fat: 2g
90
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