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mix de cereaiso, 1 col
Calories: 32
Carbs: 3g
Fat: 1.8g
Protein: 0.7g
32
10 ml
Calories: 37
Carbs: 9.5g
Fat: 0g
Protein: 0g
37
3 xícaras (85 g)
Calories: 20
Carbs: 5.9g
Fat: 0.2g
Protein: 1.2g
20
85 g
Calories: 24
Carbs: 6.2g
Fat: 0.4g
Protein: 1.9g
24
1 xícara (162 g)
Calories: 97
Carbs: 27.7g
Fat: 0.5g
Protein: 1.4g
97
1 xícara (140 g)
Calories: 45
Carbs: 13.9g
Protein: 2.4g
45
28 g
Calories: 168
Carbs: 9.7g
Fat: 14.6g
Protein: 4.9g
168
0.5 xícara (91 g)
Calories: 59
Carbs: 15.9g
Fat: 0.1g
Protein: 2.6g
59
1 csp
Calories: 53
Carbs: 13g
Protein: 1g
53
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