Mission Harvest, 1 snack pkg

Calories: 45

Carbs: 10g

Fat: 0.5g

Protein: 1g

45

Mission Harvest Flatbread Multigrain, 1 tortilla

Calories: 270

Carbs: 44g

Fat: 6g

Protein: 7g

270

Shawnee Mission Harvest Kitchen, 1 piece

Calories: 350

Carbs: 42g

Fat: 14g

Protein: 14g

350

Shawnee Mission Harvest Kitchen, 1 piece

Calories: 470

Carbs: 25g

Fat: 29g

Protein: 42g

470

Mission, 1 avocado

Calories: 320

Carbs: 17g

Fat: 29g

Protein: 4g

320

Mission, 1 tortilla

Calories: 25

Carbs: 7g

Fat: 1.5g

Protein: 2g

25

Mission, 1 tortilla

Calories: 25

Carbs: 7g

Fat: 1.5g

Protein: 2g

25

Mission, 1 fruit, without skin and seed

Calories: 227

Carbs: 11.8g

Fat: 21g

Protein: 2.7g

227

Mission, 0.5 oz

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 9g

80

Mission, 1 tortilla

Calories: 270

Carbs: 44g

Fat: 6g

Protein: 7g

270