Mispacha, 0.5 cup

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 0g

50

mispacha, 1 tbsp

Calories: 80

Carbs: 3g

Fat: 7g

Protein: 3g

80

Mispacha, 40 pieces (20 g)

Calories: 100

Carbs: 11g

Fat: 6g

Protein: 1g

100

Mispacha bread crumbs, 32 g

Calories: 120

Carbs: 28g

Fat: 0g

Protein: 2g

120