Miracle Maize, 1 muffin

Calories: 130

Carbs: 20g

Fat: 6.2g

Protein: 3g

130

Miracle Maize, 1 Square

Calories: 105

Carbs: 24g

Fat: 2g

Protein: 3g

105

Miracle Maize, 1 muffin or 3 Tbsp of mix

Calories: 170

Carbs: 25g

Fat: 0g

Protein: 2g

170

Miracle Maize, 1 muffin

Calories: 155

Carbs: 22g

Fat: 9g

Protein: 3g

155

Miracle Maize, 1 muffin/ 1/16th of pan

Calories: 155

Carbs: 22g

Fat: 0.5g

Protein: 3g

155

Miracle Maize, 1 muffin/ 3 x 3 square

Calories: 180

Carbs: 0.5g

Fat: 0.5g

Protein: 3g

180

miracles, 100 gram

Calories: 219

Carbs: 21g

Fat: 9.8g

Protein: 11g

219

Miracle Whip, 1 tbsp

Calories: 20

Carbs: 2g

Fat: 1.5g

Protein: 0g

20

12 gramme

Calories: 4

Carbs: 1.2g

Fat: 0g

Protein: 0.1g

4

Miracle Whip, 1 tbsp

Calories: 20

Carbs: 2g

Fat: 1.5g

Protein: 0g

20