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Waitrose, 1 shell
Calories: 19
Carbs: 4.5g
Fat: 0g
Protein: 0.2g
19
Supervalu, 12.5 g (2 shells)
Calories: 43
Carbs: 11.6g
43
Mini meringue shells, 1 shell
Calories: 15
Carbs: 3.5g
Protein: 0g
15
Superquinn, 1 meringue
Carbs: 5g
Lees, 100 g
Calories: 392
Carbs: 93.8g
Protein: 4.4g
392
Asda, 1 shell
Tesco Finest, 100 grams
Calories: 396
Carbs: 93g
Fat: 0.4g
Protein: 5.1g
396
Mini meringues, 1 cup
Calories: 17
Carbs: 1g
Fat: 1g
Protein: 1g
17
Mini meringues, 22.5 g
Calories: 89
Carbs: 21.7g
Protein: 0.5g
89
Super Valu, 12.5 g
Carbs: 0g
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