Mini caprise, 1 blokje

Calories: 173

Carbs: 1g

Fat: 15.5g

Protein: 8g

173

Quickchek, 1 Panini

Calories: 584

Carbs: 51g

Fat: 33g

Protein: 20g

584

Shoprite, 4 oz

Calories: 110

Carbs: 4g

Fat: 7g

Protein: 8g

110

Tgif, 1 c raw

Calories: 42

Carbs: 7.6g

Fat: 1.4g

Protein: 1.2g

42

Whole Foods, 4 oz

Calories: 180

Carbs: 2g

Fat: 14g

Protein: 10g

180

Archer Farms, 4 unit

Calories: 230

Carbs: 34g

Fat: 7g

Protein: 6g

230

1% Fitness, 1 Meal

Calories: 593

Carbs: 65g

Fat: 11g

Protein: 60g

593

Nestle Tollhouse Cafe, 1 each

Calories: 620

Carbs: 71g

Fat: 28g

Protein: 29g

620

Macaroni Gerill, 1 plate

Calories: 560

Carbs: 31g

Fat: 22g

Protein: 60g

560

Roxy's Keto Kitchen, 1 tray

Calories: 413

Carbs: 3.2g

Fat: 30g

Protein: 35g

413