Ming Har Kok, 1 cup

Calories: 62

Carbs: 4g

Fat: 4g

Protein: 3g

62

Ming Ang, 30 g

Calories: 65

Carbs: 12g

Fat: 0.4g

Protein: 3.5g

65

Lotus & Ming, 1 dumpling

Calories: 30

Carbs: 0g

Fat: 0g

Protein: 0g

30

Harring, 100 gr

Calories: 216

Carbs: 0g

Fat: 16g

Protein: 18g

216

Har Har, 1 piece

Calories: 50

Carbs: 7g

Fat: 2g

Protein: 1g

50

Koks, 1 g

Calories: 146

Carbs: 9g

Fat: 6g

Protein: 11g

146

huree har talh, 470 g

Calories: 70

Carbs: 15.5g

Fat: 0.8g

Protein: 7.9g

70

Har Har, 10 gram

Calories: 4

Carbs: 1g

Fat: 0g

Protein: 0g

4

kawkaw hopeix har, 100 gramme

Calories: 418

Carbs: 70.6g

Fat: 9.5g

Protein: 12.5g

418

Har Har, 1 Tblsp 10 grams

Calories: 4

Carbs: 1g

Fat: 0g

Protein: 0g

4