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Mince Potatoes Low Gi, 1 plate
Calories: 500
Carbs: 44g
Fat: 21g
Protein: 40g
500
Kestrel Low Gi Potato, 100 gm
Calories: 59
Carbs: 13.2g
Fat: 0.1g
Protein: 2.1g
59
Earth Apple, 100 gram
Carbs: 16.2g
Fat: 0g
Protein: 0.7g
Coles, 250 g
Calories: 113
Carbs: 27.5g
Protein: 6g
113
Low Gi, 100 g
Calories: 243
Carbs: 39g
Fat: 3.7g
Protein: 10.6g
243
Eatrite Low Gi Crunchie, 1 crunchie
Calories: 101
Carbs: 16.9g
Fat: 3.5g
Protein: 2g
101
Potato - Carisma, 1 Small (80gms) cooked
Calories: 36
Carbs: 7.2g
Fat: 0.8g
36
Biozest, 1 cip
Calories: 16
Carbs: 3g
Protein: 0g
16
sunbake, 100 gram
Calories: 169
Carbs: 29g
Fat: 1.2g
Protein: 8g
169
Booths, 40 g = 1 slice
Calories: 71
Carbs: 9.9g
Fat: 1.6g
71
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