Log In
Sign Up
Togo's, 1 Serving
Calories: 1020
Carbs: 105g
Fat: 41g
Protein: 59g
1020
Calories: 370
Carbs: 36g
Fat: 16g
Protein: 22g
370
1 sandwich
Calories: 517
Carbs: 28.4g
Fat: 32g
Protein: 28.2g
517
Calories: 690
Carbs: 70g
Fat: 28g
Protein: 40g
690
Ham & Swiss Sandwich, 150 g
Calories: 310
Carbs: 34g
Fat: 11g
Protein: 19g
310
Kitchen Fresh Foods, 1 ea
Calories: 320
Carbs: 32g
Fat: 12g
320
Whole Foods Market, 1 sandwich
Calories: 340
Protein: 31g
340
KF Foods, 1 ea
Calories: 270
Carbs: 29g
Protein: 14g
270
Food Unlimited, 1 sandwich
Calories: 380
Carbs: 37g
Fat: 13g
Protein: 27.5g
380
Whole Foods, 1 sandwich
MyFitnessPal Blog