Milton's English Muffin W/jam and Margarine, 1 muffin

Calories: 190

Carbs: 0g

Fat: 0g

Protein: 0g

190

Thomas', 1 muffin

Calories: 140

Carbs: 29g

Fat: 1g

Protein: 4g

140

Miltons, 1 muffin

Calories: 130

Carbs: 27g

Fat: 0.5g

Protein: 4g

130

Sheetz, 2.7 oz

Calories: 212

Carbs: 28g

Fat: 8g

Protein: 6g

212

Dennys, 1 oz

Calories: 190

Carbs: 29g

Fat: 0g

Protein: 5g

190

Generic, 2 oz (1 muffin)

Calories: 180

Carbs: 25g

Fat: 3g

Protein: 4g

180

Dennys, 1 oz

Calories: 0

Carbs: 29g

Fat: 0g

Protein: 5g

0

Milton multigrain English muffin, 1 a muffin

Calories: 130

Carbs: 30g

Fat: 0.1g

Protein: 4g

130

Denny's, 1 each

Calories: 190

Carbs: 29g

Fat: 6g

Protein: 5g

190

Thomas' Original, 1 muffin

Calories: 120

Carbs: 0g

Fat: 1g

Protein: 4g

120